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| Plan on 2 1/2 hours for your first visit...3 - 3 1/2 hours for 2 people. | |
| Do not eat for at least 2 hours prior to the wrap. | |
| Don't wear any lotions, oils, or tanning products the day of your wrap. | |
| For better inch loss, do not take any product with Ephedrine for a few days before the wrap. | |
| Do not take allergy medicines the day of the wrap unless they are necessary for your well-being. (If it will affect your health adversely, then absolutely take the allergy medicine.) | |
| Do drink water so you aren't dehydrated. Just remember you won't be able to use the restroom for 1 1/2 hours. | |
| Do plan to wear either your bra (wireless) and panties or a two piece swim suit (non-slick) during the wrap. | |
| Men, please plan to wear swimming trunks, preferably 100% cotton. | |
| Bring dry undergarments to wear after your wrap. | |
| Be ready to experience some great inch loss and skin tightening! |